View Workout (Michael McMahon)
(Untitled)
June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
@Fort Clifton -> Ran fast from bottom of snake till the stone, and jogged the outside, Very painful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |