View Workout (Alice Kassens)
Easy
June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny but cool
Comments:
Last day of cool weather before the 90s hit. Easy run and strides. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Adrenaline II |