View Workout (Anthony Morales )
(Untitled)
January 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with nico. My shins were really sore. did the lunge matrix. did the extra work at home because i had to go home and study.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:43 | 7:44 / Mile | Orange&Black |