January 30, 2013 (Morning)
Exercise Type: Run
Comments:
felt like shit today. Still have this cold and it was close to 70 outside and super muggy when i ran (145). i was going to do 5 but i just called it quits after 3...my body was not taking it. hopefully i feel better tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles |