View Workout (Taylor O'Neil)
(Untitled)
January 29, 2013 (Morning)
Exercise Type: Run
Comments:
long jump
2x35 ibis
high jump
jump rope circuit (with med balls and push ups)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Nike Pegasus 29 |