View Workout (Nik Merten)
(Untitled)
January 30, 2013 (Morning)
Exercise Type: Run
Weather: Snowing
Comments:
Ran with Ben and nick Mosqueda. Wasn't feeling good. Legs just felt tired and shins bothered me more today more than thy ever have but they still barely bothered me. Nothing compared to my foot.
Didn't get splits because my watch was being super trippy and wouldn't split.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:49 | 7:57 / Mile | Nike Zoom Vomero + 7 |