View Workout (Sam Gottuso)
(Untitled)
January 30, 2013 (Morning)
Exercise Type: Weights
Comments:
Back legs and other stuff. Deadlifted for the first time in a while- didn't know those weights were in Kg- deadlifting 178 lbs was not a good idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |