View Workout (Roni Teich)
easy
June 2, 2009 (Afternoon)
Exercise Type: Run
Weather: really nice
Comments:
cj 5k plus a bit, felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Easy | old school adrenaline 8 gts narrow |