View Workout (Chanon Tuntivate)
druid
January 31, 2013 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
not motivated today... felt slow and tired but ran a lot better than how i felt. ran laps of druid mansion.
didnt eat for a while after my run yesterday. probably contributed to the fatigue today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 50:56 | 7:14 / Mile | Easy |