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Long Cardillo

January 31, 2013 (Afternoon)

Exercise Type: Run

Weather: Windy

Comments:
The temperature outside nice, probably around 50 degrees, but the wind made the run a bit unpleasant at times. That didn't stop us from going a little fast, which tired out my overtrained legs. Oh well, we'll just have to see how tomorrow goes. We'll be running a hard 4x8 (without Spencer; Bryce is back though so he'll take up that spot) where I'm not expecting a whole lot since we've got two freshmen and a sophomore who just returned from injury. They're all good runners but I don't see us running a fast time tomorrow, although I'll probably still run my leg hard. The open 8 will be interesting, I don't think it'll go as well as it could because of how I've felt this week, but I'm still going to chase a sub-2:04 time. The 4x2 will be business as usual, Maybe we'll get into the 1:36s? Who knows? God damn I'm excited for the elites tomorrow though.