View Workout (Casey Arnold)
Return to Log
Treadmill Run
June 1, 2009 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
1.5 Miles |
14:28 |
9:38 / Mile |
145 |
165 |
Easy
|
Brooks Adrenaline GTS-7
|