January 30, 2013 (Morning)
Exercise Type: Run
Weather: 40 and Rainy but Indoors
Comments:
I ran indoors with Mac and Britney. We ran with Britney for about 9 minutes, then with Mac for about 32. The remainder I ran alone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 52:00 | 8:19 / Mile | Green New Balanced |