View Workout (Tim Hall)
(Untitled)
February 1, 2013 (Morning)
Exercise Type: Run
Weather: cold and sunny, 22 deg
Comments:
Felt good today, could have went further but didn't have the time. Calves a little tight and sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:02 | 6:30 / Mile | Altra |