View Workout (Jason Daza)
Pharm 561 Exam I
February 1, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:3.1-8.6mph)
Sauna:20 minutes
Weight:153.4lbs
*forgot locker combo!#
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 1:05:00 | 9:13 / Mile | Interval | Brooks Trance 10 |