View Workout (Dror Vaknin)
ran after swimming...
May 23, 2009 (Morning)
Exercise Type: Run
Weather: 79 and hot...
Comments:
jogged a 1/4 mile to the track, then did a mile in 6:01 then jogged another 400.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |