View Workout (Nicholas Hartmann)
Distance Run
February 2, 2013 (Afternoon)
Exercise Type: Run
Weather: 30 degrees
Comments:
Blackstone Park and Boulevard; third mile was VERY slow (and possibly mis-measured) (8:50) because I was in the woods and on hills and stairs; relatively fast pace otherwise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 55:22 | 7:43 / Mile | Cruise |