View Workout (Sean Kelly)
Run
February 1, 2013 (Morning)
Exercise Type: Run
Comments:
Ran out by my home wit da boyzzz. Windy as shit for half the time and it pretty much sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Gel Foundation 10 |