View Workout (Andrew Ceruzzi)
REL
February 3, 2013 (Morning)
Exercise Type: Run
Weather: cold but calm. snow on the ground
Comments:
Taking it nice and easy in the snow today. feeling really sore for the first time in a while its a good feeling though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:32:00 | 7:36 / Mile | Long | Asics Cumulus 13 silver/blue |