February 3, 2013 (Morning)
Exercise Type: Run
Comments:
really sore from the race, which is great. took it easy. calf hurt a lot in the beginning but loosened up and started feeling better by the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:42:00 | 7:02 / Mile | Brooks Adrenaline-3 |