January 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran seven with kirby and peter. Felt nice and relaxed no pains. But it was really cold out. 7:59 7:20 7:09 7:20 7:22 7:37 8:27
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 53:47 | 7:41 / Mile |