View Workout (Kellie Ryan)
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5.1 miles
February 3, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
46:23
|
1.0 Miles |
10:00 |
10:00 / Mile |
Warmup
|
pink sauconies
|
4.1 Miles |
36:23 |
8:52 / Mile |
Easy
|
pink sauconies
|