View Workout (Camille McKeon)
1st TNT
February 2, 2013 (Morning)
Exercise Type: Walk
Weather: 30's brrrrr
Comments:
Easy 10 mins out and back with dynamic stretches 1st
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.92 Miles | 35:15 | |||
| 0.34 Miles | 6:15 | 18:22 / Mile | Warmup | |
| 1.58 Miles | 29:00 | 18:21 / Mile |