View Workout (Jackson Cabo)
BFEC + Fiedls
January 29, 2013 (Morning)
Exercise Type: Run
Comments:
With Ulises. A bit muddy out in the BFEC. Hamstrings still were tight and painful on uphills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 50:00 | 7:27 / Mile | Training | Brooks Adrenaline GTS X |