View Workout (Jackson Cabo)
Stationary Bike
January 31, 2013 (Morning)
Exercise Type: Bike
Comments:
Saw the trainer again today. She said to cross train thru Saturday. Also iced, rolled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Brooks Adrenaline GTS X |