View Workout (Stuart McLean)
A cold 10K
February 3, 2013 (Afternoon)
Exercise Type: Run
Weather: 1645: A few flurries, not a lot of wind, low temp!
Comments:
Started on the track and ran through town. Mostly flat terrain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:44 | 7:41 / Mile | Training | Merrell Bare Run Access 2 (W) |