View Workout (Taylor O'Neil)
(Untitled)
February 2, 2013 (Morning)
Exercise Type: Run
Comments:
dmr - 800 (2:25???)
open 800 - 2:32 - 3rd place
*don't be afraid to race and compete. get mad when you get passed, don't give up and be complacent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Pegasus 29 |