View Workout (Sean Kelly)
run
February 4, 2013 (Morning)
Exercise Type: Run
Comments:
stopped 1/2 way thru to poopy. legs started getting a tad tired towards the very end(half mile or so) other than that it was gud
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:40 | 7:17 / Mile | Gel Foundation 10 |