View Workout (Anthony Belber)
5:50am
February 5, 2013 (Morning)
Exercise Type: Run
Weather: just over freezing
Comments:
A steady morning run with Brad and Mark. Felt a bit slower than I'd like which must mean I'm finally getting into shape. Back way to Beauvoir and returned along Reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | new red Kayanos |