View Workout (Sean Kelly)
Run
February 5, 2013 (Morning)
Exercise Type: Run
Comments:
Ran into douglas and back thru saug. Ran pretty slow from about the bridge to public bathrooms cuz i had to poop! Other than that felt fineeee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:11 | 7:27 / Mile | Gel Foundation 10 |