View Workout (Jeremy Ruta)
Georgetown Prep Meet
February 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt sore the whole day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.68 Miles | 6:40 | |||
| 0.5 Miles | Warmup | |||
| 400.0 Meters | 1:08 | 4:33 / Mile | Race | |
| 1500.0 Meters | 5:32 | 5:56 / Mile | Race |