View Workout (Adrianna Royal)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartlek

February 5, 2013 (Morning)

Exercise Type: Run

Comments:
3,2,2,2 x3

Distance Duration Pace Interval Type Shoes
8.5 Miles 0:00
2.5 Miles Warmup  
4.0 Miles    
2.0 Miles Cooldown  

Share on Facebook | Public Link