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February 5, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.86 Miles 53:16
2.0 Miles 16:00 7:59 / Mile Warmup  
1200.0 Meters 4:47 6:24 / Mile    
800.0 Meters 2:58 5:58 / Mile    
600.0 Meters 2:08 5:43 / Mile    
400.0 Meters 1:23 5:33 / Mile    
3.0 Miles 26:00 8:40 / Mile Cooldown  

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