View Workout (Jake Albino)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 4, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.8 Miles 26:10
3.0 Miles 20:00 6:40 / Mile Warmup  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.8 Miles 6:10 7:42 / Mile Cooldown  

Share on Facebook | Public Link