View Workout (Nicholas Hartmann)
Distance Run
February 6, 2013 (Morning)
Exercise Type: Run
Weather: 35 degrees; kinda windy
Comments:
short run; didn't feel nearly as good as I did the day before; on the fast end of a "cruise" pace; 4 x India Point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 35:20 | 6:58 / Mile | Cruise |