View Workout (Camille McKeon)
After work run
February 6, 2013 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
Dynamics
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 31:15 | |||
| 3.0 Miles | 29:00 | 9:40 / Mile | ||
| 0.25 Miles | 2:15 | 9:00 / Mile | Cooldown |