View Workout (Kyle Blanchette)
Pool
February 4, 2013 (Morning)
Exercise Type: Swim
Comments:
The pool was so cold it was like open water swimming. Pool director made a point to gleefully let me know how cold it was so now I think he's sort of a dickhead. Lift/10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:04:23 | |||
| 11:23 | Warmup | |||
| 53:00 | Speed |