View Workout (Peter Granville)
2x8x400
February 6, 2013 (Morning)
Exercise Type: Run
Comments:
Not bad, not bad. My left glute hurt quite a bit, which leads me to believe that running on the track in reverse is what irritates it. Otherwise, no complaints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 5.6 Kilometers | ||||
| 2.0 Miles |