View Workout (Tom O'Reilly)
(Untitled)
June 2, 2009 (Night)
Exercise Type: Run
Weather: 65 degrees. foggy.
Comments:
Ran with Sally and Jeannie tonight, 4 miles on Amsterdam loop. Much slower pace than normal, but it was still a good run. talked with Jeannie the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 44:45 | 11:11 / Mile | Cruise | Asics GT-2110 (1) |