View Workout (Clint Kugler)
Sciotio Ridge
June 2, 2009 (Morning)
Exercise Type: Run
Weather: 70, pleasant
Comments:
Today was the rare day where I actually liked running, nothing really hurt, and I enjoyed myself. The softer surface and nice late evening weather was great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Easy | Asics Gel Nimbus #3 |