View Workout (Jordan Andersen)
2x(400 400 800 1600)
February 6, 2013 (Morning)
Exercise Type: Run
Comments:
Glen shamed me into doing the workout twice.
1:14, 2:40, 5:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | Interval | Asics Gel Fuji Racer (Blue) |