
February 1, 2013 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Got to Penn State and it is pretty cold out so we just jogged around inside because we also didn't have much time at the track before heading to the hotel. I felt sluggish from the long car ride.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 22:44 | 6:59 / Mile | Easy |