June 2, 2009 (Night)
Exercise Type: Walk
Weather: Cooler
Comments:
Walked with Kaitlin. It was good to talk and catch up. She's working at Walmart Pharmacy and has a lot of stories to tell. Don't know why I didn't run after school. Just lazy, I guess. It was 90 and humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 50:00 | 14:17 / Mile | Easy | Asics Nimbus Gel 9 - Brown |