View Workout (Laura McKnight)
5.5 miles outside in rain
February 7, 2013 (Afternoon)
Exercise Type: Run
Weather: raining, high 30s
Comments:
decent pace easy/moderate. weather was moderate, aside from the cold rain. back halfed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:02 | 7:38 / Mile | Cruise |