View Workout (Katie Anderson)
Intervals
February 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool with a colder breeze
Comments:
1 mile - 10:04
1/2 - 4:27
1 mile - 8:37
1/2 - 4:11
.8 - 7:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:51 | 9:10 / Mile | Interval |