View Workout (Camila Turati)
Run-Tempo
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
felt good no shin pain...
25:55 for 4 mile tempo...
after the first mile legs felt heavy.. I shook them out best I could while running.. afterwards the heaviness went away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |