View Workout (Michael B)
TC-MSS-PF-MCB
February 8, 2013 (Morning)
Exercise Type: Run
Weather: 36, overcast
Comments:
Finally felt good today, right off the get-go. Snow on the ground. shorts, light underarmor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:40 | 6:33 / Mile | Cruise | Asics GT 1000 - Blue |