View Workout (Bob Winter)
End of Trail
February 8, 2013 (Morning)
Exercise Type: Run
Weather: 20s, breezy, pre-storm
Comments:
Nice little run at 8:00 a.m. Didn't get an accurate time due to slow gps connection. But 8:25 pace the last 2.5 when I did have watch, which was faster than way out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 49:00 | 8:35 / Mile | Easy | Asics Lyte33 green |