View Workout (Chelsea Page)
(Untitled)
February 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy 5 miler with 2x 150m strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 40:00 | |||
| 5.0 Miles | 40:00 | 8:00 / Mile | ||
| 150.0 Meters | ||||
| 150.0 Meters |