View Workout (Saksham Gupta)
(Untitled)
February 8, 2013 (Morning)
Exercise Type: Run
Comments:
kinda quick, but not really. 4x100m TO strides. calf felt the tiniest bit better from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | Brooks Adrenaline-3 |