View Workout (Donovan De Leeuw)
Run
February 9, 2013 (Morning)
Exercise Type: Run
Weather: Cool to warm
Comments:
Easy run,checking the knee out...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 20.5 Kilometers | 2:15:00 | 6:35 / Kilometer | 142 | 178 |